How to Make Mangosteen Skin Juice ?

Mangosteen ( Garcinia Mangostana ) is a fruit native to the archipelago of islands is so very popular today . How not ? Fruit that tastes sweet and rich in vitamin C is very beneficial for health . In addition, fruitMangosteen is anti-inflammatory and antioxidant and has been named as abroad with the highest antioxidant fruits in the world .
In addition to the benefits contained in the mangosteen fruit and various properties of mangosteen fruit , mangosteen rind was also no less beneficial and nutritional health . Xanthones are compounds contained in the mangosteen rind which also contains high antioxidants . That is why not only the fruit that is popular , but now many countries are developing products from mangosteen peel ingredients as herbs are nutritious for human health .
However, due to the high cost of finished products from the mangosteen rind is certainly for most people will be looking at how to utilize the mangosteen rind without reducing the efficacy of the mangosteen peel . Perhaps not so directly mangosteen chewing his skin was gone just like that because it feels obviously very bitter and Sepat . One of the easiest and cheapest way to cultivate mangosteen peel as supporting health is to make it into the skin mangosteen juice .

 To make it need a little patience and some mix to at least minimize the bitter taste and sepatnya the mangosteen peel (the exception is not a problem with a bitter taste). Here will be discussed on How to Make Skin Mangosteen juice True And Healthy. Some of the materials and the things that need to be prepared and considered is as follows.
Materials and equipment to make the Skin Mangosteen Juice:

    Mangosteen fruit taste (for 1 person to be able to use 2-4 mangosteen fruit, according to taste)
    White water that has been cooked, to mix juicing
    Honey is the best alternative for who do not like the bitter taste
    Low-calorie sugar is also good as a reduction of the bitter taste and Sepat (use palm sugar)
    Blender to make juice.

How to create a Skin Mangosteen Juice:

    Choose a good mangosteen rind (if any) that do not need cleaning difficult.
    Clean the first part of the mangosteen skin by washing with clean water so that the dirt is gone, then wash the inside of the mengeroknya mangosteen peel with a small spoon. Be careful with black skin and yellow sap juice should be avoided in order not bitter and Sepat.
    If you have clean next step is to boil the mangosteen peel with water (this step is optional of steps to reduce the bitter taste and sepatnya). Do not discard the cooking water for the cooking water is also beneficial for a wide range of medical therapy. store it in the refrigerator for use any time.
    Enter the mangosteen skin scrapings or skin scrapings were boiled (in the previous step) into the blender. Add ingredients such as honey mixture if necessary, palm sugar, or alternatively as a compound to reduce the bitter taste and sepatnya. Add enough water (adjust how much you will make it, if you can keep the rest of the results in the refrigerator). Blenderlah material that had been prepared.
    Mangosteen peel juice was ready to drink and feel the usefulness.

Dosage and side effects:

    It is recommended and should be taken after meals.
    At the beginning meminun juice may feel nauseous because not used.